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Eating a good diet has amazing effects on your physical and mental health as well. All foods are good for health but which foods are particularly...
Water is the most essential part of the human body. It makes up almost 60% of the body and maintains a healthy weight. Further, water also...
Eating a high amount of sugar can be too risky for your body. It has severe negative effects on your health. Sugar can be a cause...
Dogs are smart and if they had our vocal cords they’d talk non-stop, sometimes our furry friends have a bunch of messages and cues for us...
The arteries consist of blood vessels that deliver nutrients and oxygen from the heart to the rest of the organs. If the arteries are clogged, however,...
Did you know that pecan doesn’t fall in the category of nut? It is actually a drupe. To avoid confusion, we will still keep calling them...
The ketogenic diet is a diet with very low carbohydrate which is similar to the Atkins and other low-carb diets. It decreases carbohydrate intake and substitutes...
Water with lemon A lot may ask about the benefits of drinking water with lemon in the morning on an empty stomach before breakfast, and what...
Lettuce is one of the famous vegetables, and it has been known since ancient times as a refreshing vegetable. It can be eaten cooked and raw...
Do you like Brussels sprouts? Brussels sprouts have a bad reputation because of their flavor. However, they contain plenty of nutrients that make them an amazing...
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